Mounjaro / Zepbound Life S60 d2 1 YEAR + 86 d Tirzepatide Journey Blog

 


So … on impulse I signed up and did a 5K run.   I had not fully trained up for it but I wanted to see where I was at … in all honesty I was worried that I might not finish it so I picked one an hour away where I would not know anyone!

I am very slow at 49:21:59 but all in all I was happy with my performance.   I could not have done it any faster at this point.   But given how I never thought I would ever be able to do a 5K again before the tirzepatide  … it was actually wonderful!

I am still looking to do a 5K for my birthday but hopefully I can train up to it being a little better time … I should have some PRs in my future regardless of how slow I am … lol!

The tirzepatide cold feeling was real … it was 54 degrees with 10 mph wind gusts and I was wearing a t shirt, a fleece pullover, and a second t shirt and thank God I warmed up once we started … 

I never experienced feeling cold like that before the weight loss!

And I did hit the gym on the way home so I did not miss my regular work out due to the 5K.

I almost forgot to add:    I weighed in at 224.8 this morning … not huge loss but I will take  it!   Will I make it to 210?   I am not sure but I will keep a positive mindset!


Comments

  1. Chris HApril 15, 2024 at 11:54 AM

    Congratulations sir. I am 8 weeks into the journey. I am in the UK and got this just after it was approved and available for use here in late Feb. We are getting the 4 shot pen at a much lower price than your end. I was 270lbs at the start now down 20 lbs in 8 weeks, no 7.5mg available here till end of month so got another dose of 5mg, seem to have plateaued over the few 2 weeks, I guess I need the higher dose. Stopped smoking at the start of the year, which was the catalyst to do something positive about my well being. I have enjoyed your blog keep it up sir. All the best Chris.

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