Mounjaro / Zepbound Life S49 d5 1 YEAR +19d Mounjaro Tirzepatide Journey Blog

 


This is an AI rendition of what I would look like as a hippie … it made me think of the all the possibilities of what could be or what could have been …

I am at a protracted plateau now fluctuating between 237-243 for the past couple of months.   The only thing I am doing different is that I am working out 2-3x per week in the gym trying to regain some of the muscle and strength I lost this past year.   It seems counterintuitive to me that working out would slow my weight loss down like this but maybe it does … for me!

I have been amazied hy how many people have started their own weight loss journey.   Like me early on they want to keep it to themselves until other people notice a difference.   Human nature to be self conscious and afraid that what has worked for so many people won’t work for them.

 I am going to stay the status quo for now and see if the weight loss starts again … but I will continue working out.  I am doing my shots every 7 days since I am on this plateau.   If I start losing more weight again I may space them out again.  I can live where I am weight loss but it would be nice to get down about 30 more pounds off!


I am not eating more than I was when I was actively losing weight … I think that my body has found a set point here … may have to try something different food intake wise but I am not sure yet.

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