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Showing posts from January, 2024

Mounjaro / Zepbound Life S47 d2 1 YEAR +2d Mounjaro Tirzepatide Journey Blog

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  So as I begin Year 2 … I am at a plateau with today’s weight being 238.4 but my outlook for the year is very good.   It has brought me great joy sharing this weight loss journey with others and hearing their stories.  Ultimately the most important thing in life is connection and sharing these stories has been a great way to feel connection with others and the realization that so many other people totally understand and relate to where I started and how far I have come. So here are the experiences that so many people on this journey can relate to prior to their successful journey: - commonly having food at meal times stain your shirt (or dresses or sweaters or jackets etc) because everything falls down onto our stomach area (or breast area for women) and it is harder to bite something over our plates with our stomach area in the way when we bend forward with messy food. - having been asked to get off a roller coaster before it started or not even allowed to get on board because you we

Mounjaro / Zepbound Life W46 d5 - 1 YEAR Mounjaro Tirzepatide Journey Blog

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So in two days it will be exactly one year since I started tirzepatide!!   It has been a crazy year … there has been joy, happiness, anger, frustration, disappointments, accomplishments, and for me even betrayal!  Most of that was independent of my weight loss but my weight loss is my single greatest achievement this past year.   It is unfortunate that my great year of weight loss did not extend greatness to all other parts of my life but it reinforces for me the fact that your health although very important is just one aspect of your whole being. The photos above are from my Florida trip to see my sister (I just got back today) … That is the Skyway Bridge and the moon shot is on St Pete Beach … it was the view from my AirBnB. So since my knees are doing better and I have lost all that weight (about 120 pounds this past year) I decided to try jogging again…I started the None To Run program and I just finished my first week.   I have a limited goal for this year … I would like to do a 5

Mounjaro / Zepbound Life W45d2 #352 Mounjaro Tirzepatide Journey Blog

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  The Self Made Man by Victor Pina Happy New Year to All!   Thank you for the positive responses to my blog.   I printed a copy of that sculpture and taped it to my wall for motivation! I had my new life insurance physical and I weighed in right at 237 pounds which was a great feeling! Now a run down on things from this past month.   So I had been paying close to $1000 per month since I was using Mounjaro for weight loss and the coupon did not help since I am a non-diabetic.   (There was one month where I got it for $550 mentioned in a previous blog but it turned out to be a fluke so I went back to $1000 per month). When Zepbound came out with a new coupon for weight loss I was so excited … I went to the pharmacy to fill my new prescription and when it came time to pay it cost $1000 … I was like “…wait!  that can’t. be right…” but no matter how they ran it the total came out to $1000 for the refill. So since my insurance did not cover Mounjaro and I did not qualify for that coupon  I w